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Healthy Chocolate Mousse

Avocado Chocolate Mousse with Banana

Who would have thought that a dessert could be so simple yet so incredibly delicious?


Yes, there are recipes out there with just 5 or 6 ingredients that can easily outshine any other – maybe even the original version.


Today, I present you with a recipe that will be a true revelation for all the chocolate lovers out there: an irresistible Avocado Chocolate Mousse.


Avocado in a dessert might sound unusual, but trust me, it works. The avocado gives the mousse a silky texture, reminiscent of the best chocolate mousse.


And the best part? It’s packed with healthy fats that are great for your heart and skin, and it provides your body with essential vitamins and minerals.


This recipe is the perfect proof that healthy eating doesn’t have to be complicated or boring. It shows that with just a few high-quality ingredients, you can create a real taste sensation.


Try it out – and discover how a simple spoonful of chocolate can change the world!

 

Ingredients:

  • 2 avocados

  • 2 ripe bananas

  • 40g dark cooking chocolate

  • 30g cocoa powder (unsweetened)

  • Optional: maple syrup to taste

  • A pinch of salt

 
  • Servings: 3 servings

  • Effort: Low In just 10 minutes, this creamy avocado chocolate mousse is ready to enjoy.

  • Nutritional value: Strong Rich in healthy fats, fiber, and antioxidants, this mousse offers a sweet treat without the guilt.

  • Michaela's Opinion: This dessert surprised me – who would have thought that such an unusual combination could taste so heavenly?

Instructions:

1) Peel the avocados and bananas and cut them into large chunks.


2) Carefully melt the dark chocolate in a double boiler or microwave.


3) Add the avocados, bananas, melted chocolate, cocoa powder, and a pinch of salt to a blender.


4) Blend all the ingredients until smooth and creamy.


5) If needed, add maple syrup and blend again to reach the desired sweetness.


6) Before serving, garnish with fresh fruit, nuts, or a sprinkle of cocoa powder as desired.

 
  • Michaela's Tip: For an extra smooth mousse, make sure to blend the avocados and bananas thoroughly until no chunks remain.

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