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Marry Me Lentils with Coconut Milk

Lentils with Coconut Milk & Sun-Dried Tomatoes

Süßer Aufstrich mit Himbeeren, Cashews und Schafskäse
Lentils with Coconut Milk

There are recipes so good, you kinda want to marry them.


That’s exactly how I felt about these Marry Me Lentils – creamy lentils in a rich coconut-tomato sauce, gently spiced, deeply aromatic, and on the table in less than half an hour.


Looks? 10/10.

Taste? Love at first bite – at least for me.

My husband? Didn’t even try them.

Marry me? Failed miserably. 😅


But that’s exactly why this dish deserves the spotlight – even without a romantic happy ending.


Because if you’re a lentil lover, you’ll fall for this one hard. It’s plant-based, protein-rich, unfussy, and pure soul food after a long day.

Ingredients:

  • 1 red onion

  • 2 garlic cloves

  • 85 g sun-dried tomatoes (in oil)

  • A little oil from the tomato jar (for frying)

  • 1 can coconut milk (400 ml)

  • 2 cans brown lentils (265 g drained each)

  • 200 ml vegetable broth

  • ½ tsp turmeric

  • Salt & pepper to taste

  • A splash of lemon juice

  • ½ bunch fresh basil

  • Servings: 3-4 servings

  • Effort: Low Ready in 30 minutes.

  • Nutritional Value: Strong On point – packed with plant protein, fiber & satisfying power

  • Michaela's Opinion: Lentils don’t have to be boring – even if my husband disagrees.

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Instructions:

1) Dice the onion, crush or finely chop the garlic.


2) Sauté both in a bit of tomato oil until soft and fragrant.


3) Chop the sun-dried tomatoes and add to the pot – fry for another minute.


4) Pour in coconut milk and veggie broth, stir to combine.


5) Add the drained lentils. Season with turmeric, salt, pepper, and a splash of lemon juice. Let it simmer for about 15 minutes until thick and creamy.


6) Stir in the chopped basil right before serving.

  • Michaela's Tip: Top with a dollop of (plant-based) yogurt and serve with crusty bread – pure comfort.

 
 
 

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Michaelas

The balanced recipes of a young woman who sees nutrition as an essential building block for physical and mental well-being.

The content on my channels is aimed at physically and mentally healthy individuals and does not replace medical advice.

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