Certified nutrition coach & food nomad
Michaela Pretzl
Welcome
Hello, I’m Michaela – content creator and certified nutrition coach.
Since 2019, I have been sharing my culinary journey – from my first recipes in a small Hamburg kitchen to my current life in Amsterdam.
Here I combine enjoyment, intestinal health and mindfulness with everyday nutrition.
My journey began with the desire to live a healthier life. But at some point, 'healthy' became controlling – until I realized that true health has nothing to do with perfection.
Today I stand for a diet that is light, enjoyable and sustainable – and that gives you renewed confidence in your own body.
We're glad you're here – let us inspire you to experience more lightness, enjoyment, and holistic well-being.
Who I am and what I do?
I'm Michaela – content creator and certified nutrition coach.
Here you will find:
✨ Recipes that are filling, nutritious and uncomplicated
✨ Knowledge about intestinal health, cycle & well-being
✨ Inspiration on how nutrition doesn't seem complicated or strict, but is fun
I work with companies, magazines and brands – be it through recipe development, workshops or social media content.
Always with the goal: to make nutrition an experience – honest, well-founded and with a touch of humor.
How I got into blogging?
After my career as a development manager and a period of exhaustion and burnout, this was my turning point: I needed a new foundation—for my health and my life.
Cooking and writing became my outlet. Recipes and blog posts soon evolved into something more: a community yearning for inspiration, real experience, and an honest approach to nutrition.
Today I know: My story is not only personal, but also an offer – to all those who want to break free from perfectionism and live life with enjoyment again.
My vision?
Health doesn't matter. I see myself as an anti-diet activist: food should be something beautiful—nourishing, fun, creative. And for me, cooking is the simplest form of self-care.
That's why I want to inspire people to cook again and at the same time raise awareness about topics that are important to me – be it here in my community, in cooking workshops, or in content projects with companies.
Be inspired, try new things in your kitchen – or talk to me if we want to implement projects together.
