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Thu, Aug 10



A summer soulfood dream | Amsterdam

Discover how a gut-friendly diet can enhance your well-being and evolve into real soul food cuisine. With a broad range of appetizers to desserts, the focus is on seasonal and nature-connected ingredients - so look forward to an exciting culinary journey!

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A summer soulfood dream | Amsterdam
A summer soulfood dream | Amsterdam

Time & Location

Aug 10, 2023, 6:00 PM – 10:00 PM

Amsterdam, Amsterdam, Netherlands


About the event

A summer soulfood dream

"Love goes through the stomach" – this German idiom implies that food and love go hand-in-hand. Besides food & love, our health also makes its way through the stomach - and finally through the gut.

This cooking workshop focuses on the impact of food on our health and well-being, to offer you a holistic cooking experience. You will gain insights into why certain ingredients are health-promoting. Each cooking station focuses on healthy ingredients like horseradish, almonds, tofu, kidney beans, or peanut butter and shows you how to transform these into tasty dishes.

Besides hearty palate pleasures, you will also learn impressive & delicate specialties. From the selection and preparation of ingredients to the cooking and presentation of dishes, you will learn many tricks and kitchen tips. To crown it all, you'll taste your self-made delicacies in a lively round.

I look forward to welcoming you to this workshop!

  • Price: 149 EUR incl. Cooking ingredients, water, selected wines & coffee, E-Book including all recipes by email, Goodie bag
  • Date: 10. August 2023 18.00 - 22.00 Uhr

What to expect?

We start with a sociable aperitif and a theoretical unit. I specifically address local superfood & practical implementation in the often stressful daily routine.

In small groups, we start preparing various dishes, suitable for the cooking workshop theme "A summer soulfood dream".

During the subsequent tasting, you can convince yourself of how fantastically delicious your self-made food tastes.


What matters most is your enjoyment of being part of the workshop, your input, and your questions. If you have any questions in advance, please feel free to send them to, so we can discuss them during the event.

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